Rob Steele
CANCER COACH
Fitness • Wellbeing • Nutrition • Emotional Support – During & After Cancer
Hi, I’m Rob – a Cancer Coach and 10-year Melanoma Cancer Survivor.
I help men & women navigate cancer with expert guidance, fitness, emotional support, and personalised wellness strategies.
Regaining Strength After Cancer:
Let’s Rebuild Your Body and Confidence
Cancer changes everything. The treatments that save your life can leave you feeling weaker, more fatigued, and disconnected from your body. You’ve fought the hardest battle—now it’s time to rebuild. But where do you start?
As a cancer survivor myself, I know how frustrating it can be. I was diagnosed with terminal stage 4 melanoma in 2015. A brain tumor, organ spread—the odds weren’t in my favor. But through sheer determination and the power of fitness, I regained my strength, mobility, and confidence. Now, I help other survivors do the same.
“As your dedicated cancer coach, I bring expertise and compassionate, practical guidance to support you at every stage of your cancer journey.”
My services are tailored to meet your needs if you:
You’ve recently been diagnosed with cancer and are looking for gentle guidance during an overwhelming time.
You’re currently going through treatment—like chemotherapy, radiotherapy, hormone therapy, immunotherapy, or surgery—and need support to help you cope with the challenges.
You’re in the healing phase after treatment and could use some help managing the physical and emotional ups and downs.
You’re moving forward after cancer and want to take care of your health while easing the worry of it coming back.
Why do i need a cancer exercise specialist in my corner
Individual cancer coaching sessions
Each individual coaching session is thoughtfully tailored to your current needs and priorities. Together, we’ll work on practical, empowering strategies to support your physical and emotional wellbeing throughout your cancer journey.
My holistic approach includes managing treatment side effects, improving nutrition, enhancing sleep, supporting digestive health, encouraging appropriate physical activity, and providing compassionate emotional support.
Cancer Masterclass
Our masterclass series is uniquely designed for those recovering from cancer, offering a holistic and evidence-based approach to support your healing journey.
Together with Dr Nuri Eldursi, I’ll help guide you in restoring your energy, rebuilding strength, and reconnecting with your sense of self—physically and emotionally well-being.
Schedule a 20-minute FREE Online Introduction Call with Rob Steele
Please send me an e-mail
and get in touch with me for further information.
FAQ: Cancer Exercise Specialist
A cancer exercise specialist is a fitness professional with advanced training in how cancer and its treatments affect the body. We design safe, effective movement plans tailored to your unique health needs, helping you rebuild strength, mobility, and confidence at your pace.
Yes, with guidance. Exercise can reduce fatigue, improve mood, support recovery, and even help manage treatment side effects—but it needs to be adapted to your current physical and emotional state. That’s exactly what a cancer exercise specialist does—creates a safe, personalized plan that works with your body, not against it.
Not at all. Many people I work with are just beginning their movement journey, often after months (or years) of treatment and rest. Whether you’re starting from zero energy or already moving a little, I’ll meet you where you are—no judgment, just support.
A cancer exercise specialist understands how surgeries, chemo, radiation, immunotherapy (like Dabrafenib and Trametinib), and cancer-related fatigue affect your body and recovery. We adjust everything—from exercise intensity to breathing, lymphatic flow, and even mindset—so your workouts help, not harm.
Absolutely. It’s never too late to reconnect with your strength. Many long-term survivors still face fatigue, stiffness, or fear around movement. A cancer exercise specialist can help you rebuild trust in your body and feel more like yourself again.
I focus on functional, bodyweight-based movements, mobility, breathing, and gentle strength-building.
Depending on your needs, sessions may also include lymphatic support, posture work, or fatigue-friendly routines. It’s always customized and adaptable.
You can book a free consultation or sign up for my Movement for Survivors session to get a feel for how I work. From there, we can talk about your goals and create a plan that fits your energy, schedule, and health needs.