“Dear Cortisol, Please Calm the Hell Down” You’ve done the appointments, the needles, the meds with names you can’t pronounce. You expected to feel relieved, […]

What If I Hadn’t Been Fit? How a Sedentary Lifestyle Could Have Changed My Cancer Journey I think about this often:   What if I

How to Ease Back Into Exercise After Cancer Finishing cancer treatment can feel like reaching the finish line of a long, grueling race—but for many

Recovery After Cancer Treatment: The Journey Continues Finishing cancer treatment isn’t the finish line—it’s the start of a new chapter.   Many survivors are left

Excuse the weird grin, My brian tumour was pressing on my left lobe so this was the funny side. 🙂 The TAN that nearly took